A runny nose can be a big deal for a dog, who has 220 million smell receptors compared to your 5 million. Not true: A sick dog's nose can be hot, cold, wet, or dry. Note what your dog's nose Exercise, such as running, can help protect you against the common cold. It helps by boosting your immune system and reducing your levels of stress hormones. If you have a cold, it can be tempting Vitamin D. Astragalus. Garlic. Vitamin C. The research on using alternative home remedies for colds is mixed. Still, some people swear by natural treatments for cold symptoms like runny nose, cough, nasal congestion, sore throat, sneezing, watery eyes, headache, fatigue, and body aches. Some of the most popular natural cold remedies include: Zinc. Mold allergies occur when your immune system overreacts to certain types of mold, which your body considers to be an allergen. This can result in symptoms such as sneezing and nasal congestion Stage 2 of a common cold lasts approximately one to three days from the first appearance of symptoms. It usually starts with a scratchy sensation in the back of the throat, progressing to a sore throat. You may also have a runny nose and feel more tired than usual. Sneezing and congestion are also common. Picking the Right Cold Medication by Your Symptoms. Sinus headache. Runny nose. Stuffy nose. Fever and aches. Sore throat and coughing. Nighttime. For children. For those with high blood pressure. 4. Moisten your nasal passages with a saline nasal spray. Your sinuses naturally produce moisture when your nasal passages are dry, and may cause a runny nose by over-producing the moisture. Lubricating your nasal passages with saline can help slow down or stop this moisture production process. The common cold is medically referred to as a viral upper respiratory tract infection. Symptoms of the common cold may include cough, sore throat, low-grade fever, nasal congestion, runny nose, and sneezing. More than 200 different types of viruses are known to cause the common cold, with rhinovirus causing approximately 30%-40% of all adult colds. yi5FY.

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